Turkey Wrap

Ingredients

9 items

• 1 large whole-grain wrap or tortilla
• 4 oz sliced low-sodium turkey breast
• 2 tbsp hummus
• 1 large lettuce leaf or handful of baby spinach
• 3 slices of tomato
• 1/4 cucumber, sliced
• 1/4 avocado, sliced
• Squeeze of lemon juice
• Sea salt and pepper

Instructions

5 steps

1. 1Lay the wrap flat on a cutting board.
2. 2Spread hummus evenly across the surface, leaving a 1-inch border.
3. 3Layer turkey, lettuce, tomato, cucumber, and avocado in the center.
4. 4Squeeze lemon and season with salt and pepper.
5. 5Fold in the sides, then roll tightly from the bottom up. Slice in half and serve.